Knot:
Interlacing. Binding. Connecting.
DANIELA RUBINO
Daniela Rubino is a Yoga Instructor and Oxygen Advantage coach.
Her background in dance heavily influences her approach to teaching, bringing creative sequencing to classical poses. There is a strong focus on fluid movement and building structure and strong foundations within the body.
Daniela's approach uniquely weaves together functional breathing, functional movement, and yoga philosophy to facilitate her students in restoring health mentally and physically.
SERVICES
YOGA INSTRUCTOR - OXYGEN ADVANTAGE COACH - BESPOKE EVENTS
Private Yoga Sessions
Private yoga lessons offer an opportunity for students to receive customised teaching, modifications, and goals that deepen their connection to their self and their practice. Daniela teaches 1-2-1 or small group sessions completely tailored to the needs of the students.
Bespoke Events
We create bespoke events with yoga, meditation, juices, brunch and wellness products. We can come to you or we can provide everything you need.
Bespoke events can be taliored to your needs from corporate wellness days to zen hen parties.
Oxygen Advantage Instructor - Optimise your Breathing
Oxygen Advantage is a breathing technique by Patrick McKeown. It allows you to understand the science behind breathing. Learning to breath correctly will help balance mind and body and improve overall mental and physical health.
Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance, rejuvenate internal organs, halt snoring, allergies, asthma, and autoimmune disease, and even straighten scoliotic spines. None of this should be possible, and yet it is.
James Nestor
Wellness Products
Daniela makes a range of wellness products. Each uniquie and handmade in her workshop based in Walthamstow.