Knot:

Interlacing. Binding. Connecting. 

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DANIELA RUBINO

 Daniela Rubino is a  Yoga Instructor and Oxygen Advantage coach.

Her background in dance heavily influences her approach to teaching, bringing creative sequencing to classical poses. There is a strong focus on fluid movement and building structure and strong foundations within the body.

Daniela's approach uniquely weaves together functional breathing, functional movement, and yoga philosophy to facilitate her students in restoring health mentally and physically.

 

SERVICES

YOGA INSTRUCTOR - OXYGEN ADVANTAGE COACH - BESPOKE EVENTS

 
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Private Yoga Sessions

Private yoga lessons offer an opportunity for students to receive customised teaching, modifications, and goals that deepen their connection to their self and their practice. Daniela teaches 1-2-1 or small group sessions completely tailored to the needs of the students.

 
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Bespoke Events

We create bespoke events with yoga, meditation, juices, brunch and wellness products. We can come to you or we can provide everything you need. 

Bespoke events can be taliored to your needs from corporate wellness days to zen hen parties.

 
 
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Oxygen Advantage Instructor - Optimise your Breathing

Oxygen Advantage is a breathing technique by Patrick McKeown. It allows you to understand the science behind breathing. Learning to breath correctly will help balance mind and body and improve overall mental and physical health.

No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you're not breathing properly.

Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance, rejuvenate internal organs, halt snoring, allergies, asthma, and autoimmune disease, and even straighten scoliotic spines. None of this should be possible, and yet it is.

James Nestor

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Wellness Products

Daniela makes a range of wellness products. Each uniquie and handmade in her workshop based in Walthamstow.

 
 

LET’S CONNECT

North London Based.

07852207570

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